Updating Results

Monash University

  • 43% international / 57% domestic

Thriving Performance Workshop

  • Non-Award

Increase well-being to achieve and sustain peak performance

Key details

Degree Type
Non-Award

About this course

Increase well-being to achieve and sustain peak performance

Led by our team of experts and underpinned by science, these highly interactive workshops and digital experiences are the most high-impact method for activating sustainable behaviour change that increases well-being and productivity for individuals and organisations.

You'll learn the latest science of belief and habit formation and explore how your own beliefs and paradigms may be limiting your ability to thrive.

Building on this awareness, you'll learn how to immediately start turning limiting beliefs into ones that both increase your well-being and take you to new heights of performance.

Going deeper, you'll engage in exercises and reflections to create new beliefs and habits, and come away with science-backed microsteps - steps too small to fail - you can incorporate into your work and life today.

Thrive Global's Thriving Performance program helps individuals to:

  • Identify limiting mindsets and beliefs
  • Practice reframing techniques
  • Learn the science behind well-being journeys
  • Commit to and track actionable microsteps

Our Thriving Performance program is ideal for anyone looking to achieve a greater sense of well-being, identify and reframe their limiting mindsets, and boost their productivity and effectiveness.